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How to Make Crockpot Goulash Recipe

Introduction and Origin

Crockpot Goulash is a cozy, one-pot meal rooted in Hungarian tradition but lovingly adapted by American kitchens. The original Hungarian Gulyás is a slow-simmered stew made with beef, paprika, and vegetables. The American version—often simply called “Goulash”—blends ground beef, elbow macaroni, tomatoes, and seasonings into a comforting, tomato-based pasta dish. By using a crockpot, this version becomes a set-it-and-forget-it favorite that delivers big flavor with minimal effort.

Cultural Significance

Goulash has a strong cultural identity in Central Europe, especially Hungary, where it symbolizes rural, hearty fare made for family and friends. It’s more than just a meal—it’s a tradition, often cooked over an open fire in large batches. The American version took hold in the Midwest and Southern U.S., evolving into a popular dish at potlucks, church suppers, and weeknight dinners. The slow cooker variation is a modern adaptation for busy lives, preserving the warm, nostalgic feel of the dish.

Ingredients Quantity

  • 2 pounds ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 green bell pepper, diced
  • 2 cans (15 oz each) tomato sauce
  • 2 cans (14.5 oz each) diced tomatoes (with juice)
  • 3 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika (preferably Hungarian sweet paprika)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups elbow macaroni (add in last hour)

Optional Additions

  • 1 cup shredded cheddar cheese (stirred in or melted on top)
  • 1 tablespoon brown sugar (to balance acidity)
  • 1/2 teaspoon red pepper flakes (for heat)
  • 1 bay leaf (for depth of flavor, remove before serving)
  • Substitute ground turkey or plant-based meat for a lighter version
  • Add frozen corn or peas for added texture and nutrients

Tips for Success

  • Brown the meat beforehand to develop deeper flavor and reduce grease.
  • Don’t add the pasta too early—wait until the last hour to avoid mushiness.
  • Taste and adjust seasoning after cooking, as flavors intensify over time.
  • Use high-quality paprika, especially Hungarian sweet or smoked, for authentic flavor.
  • Cook on low for a deeper, slow-developed flavor; high works too if you’re short on time.
  • Stir occasionally if your crockpot allows it to prevent sticking.

Instructions

  1. Brown the Beef: In a skillet, cook ground beef with diced onion and garlic until browned. Drain excess fat.
  2. Transfer to Crockpot: Add cooked beef mixture to your crockpot.
  3. Add Vegetables & Liquids: Stir in bell pepper, tomato sauce, diced tomatoes, beef broth, Worcestershire sauce, and seasonings (Italian seasoning, paprika, salt, pepper).
  4. Cook: Cover and cook on LOW for 6–7 hours or HIGH for 3–4 hours.
  5. Add Pasta: In the last 45 minutes to 1 hour, stir in the uncooked elbow macaroni. Ensure it’s submerged in the liquid.
  6. Finish: Once pasta is tender, optionally stir in shredded cheese or garnish with fresh herbs.
  7. Serve: Spoon into bowls and serve hot.

Description

This Crockpot Goulash is a soul-warming meal packed with tender ground beef, soft macaroni, and a savory tomato base rich with spices. It’s a dish that brings the comfort of home in every bite—rich, saucy, and slightly tangy, with just enough sweetness and spice to satisfy every palate.

Nutritional Information (Approximate per serving – yields 8 servings)

  • Calories: 390
  • Protein: 25g
  • Carbohydrates: 35g
  • Fat: 18g
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 780mg

Note: Nutritional values will vary depending on cheese, pasta, or meat substitutes.

Conclusion

Crockpot Goulash is a perfect fusion of old-world flavor and modern convenience. It’s an excellent dish for busy families, potlucks, or meal prep. The long simmering time allows flavors to deepen, resulting in a rich and comforting meal with minimal hands-on time.

Recommendation

Serve this dish with a side salad or steamed green beans for balance. It pairs wonderfully with garlic bread or dinner rolls. Leftovers reheat beautifully and may even taste better the next day as the flavors continue to meld.

Embracing Healthful Indulgence

This crockpot goulash is the ultimate example of how indulgent food doesn’t have to be unhealthy. By using lean meats, whole grain pasta, and plenty of vegetables, you can enjoy the rich flavors of a classic comfort dish while keeping it nourishing. It’s hearty, wholesome, and deeply satisfying—proof that health and comfort can absolutely coexist on the same plate.

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